Kale chips

Kale Chips

You either love kale or you don’t, there’s no in between. I love the taste, the nutritional value and one of my favourite go to snacks are kale chips. I make them when I have kale in the fridge that’s getting close to its end date. Such a great way to use it up so you’re not throwing anything out.


1 x bunch of Kale

Coconut oil

Himalayan sea salt



Preheat the oven to 180 degrees (fan forced).

Wash the kale and let it dry.

Once dry, take the Kale off the stem and place them onto a lined oven tray.

When all the kale is flat on the tray I season it with sea salt, pepper and a small amount of coconut oil.

Put the tray in the oven and bake for approximately 5-10 minutes – or until the edges of the kale are brown. I always stand by and watch these while they cook so they don’t burn.

I hope you enjoy this as much as I do. I love sharing these simple recipes with you to inspire and support you in being at your best and to experience more ease and joy in your life.